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COVID-19: Information and Research Support Salve Regina: Self Care Resources

COVID-19: Managing Stress and Anxiety

American Psychological Association page on how to manage stress and anxiety by keeping up social supports while social distancing

Parent and Caregiver guide to helping families cope with coronavirus disease from the National Child Traumatic Stress Network

Centers for Disease Control Recommendations

Substance Abuse and Mental Health Services Administration Disaster Distress Helpline 1-800-985-5990 

American Foundation for Suicide Prevention post: Taking Care of Your Mental Health in the Face of Uncertainty

National Suicide Prevention Lifeline 1-800-273-8255


Keep Calm

Practicing self care